Packages

  • Prenatal~8 Weeks
  • 45 minute Sleep education to prepare your littlest onto good sleep habits and setting up parents with sleep goals and realistic expectations
  • You will receive sleep logs and a sleep information packet
  • A (2) phone call add-on which you can use within 8 weeks after you welcome your baby into your arms

Remember what your grandmother used to say? “An ounce of prevention is worth a pound of cure!” Let's get off to a great start!



  • Newborn. 0~3 months
  • Questionaire
  • 45 minute sleep education 
  • Sleep plan to set up successful and realistic goals that will lay the foundation for good sleeping habits for your newborn
  • A choice of one add-on of four 15-minute phone calls OR a week of emails
  • Bedtime Buttercup's Good Night's Sleep Certificate

Sleep problems could be avoided with an understanding of sleep needs and healthy sleep habits. There are newborn strategies to establish a “day and night” pattern. Let’s lead your newborn down the right path.

  • Baby. 4~18 months
  • Questionaire 
  • 1 hour consultation
  • Customized sleep plan to help your baby develop healthy sleep habits and resolve sleep challenges
  • 2 week support that includes four 15-minute phone calls and a week of emails
  • Bedtime Buttercup's Good Night's Sleep Certificate

As mamas we will do anything for our babes, especially when it comes to getting the little one to sleep. We wait for night-time wakes-ups to end, but 84% of babies having sleep difficulties will continue to do so for up to three years! So let’s get to sleeping now!

  • Toddler. 24 months+
  • Questionaire
  • 1 hour consultation
  • Customized sleep plan to develop strategies for your toddler to develop autonomy and learn skills to achieve healthy sleep habits
  • 3 week support that includes four 15-minute phone calls and 2 weeks of emails
  • Bedtime Buttercup's Good Night's Sleep Certificate

Your toddler is on an exciting adventure of discovering, creating, learning, exploring, and probably getting into a little mischief too! Sleep is likely the last thing a toddler wants to do, but getting a restful night’s sleep Is undeniably important. Let’s end sleep battles and journey into sleeping through the night- yes, it’s possible!

  • Children. 5 years+
  • Questionaire
  • 1 hour consultation
  • Customized sleep plan to help your child get a restful night’s sleep by promoting autonomy, learning good sleeping habits, and resolving sleep challenges
  • 2 week support that includes four 15-minute phone calls and a week of emails 
  • Bedtime Buttercup's Good Night's Sleep Certificate

Every child is unique, beautiful, and rich in potential; they are building resilience and connecting to the world around them in meaningful ways. Sleep is an important aspect of their development at every level. Poor or inadequate sleep can lead to road blocks in ways they would otherwise thrive. Let‘s feed into your child’s health and well-being with sleep!


NOTE: There are cases, 1-2 weeks of extra support will be needed. This will be discussed and reflected in the price.

  • Four 15-minute phone calls (+75)
  • One week of emails (+75)
  •  Siblings (+50 for every additional child)


  • Bedtime Text Package (+250): 3 hours of unlimited text for support, guidance, and questions through bedtime routine to getting off to the right start on the customized sleep plan
  • Half-Night Text Package (+375): 6 hours of unlimited text for support, guidance, and questions from the after-dinner hour to midnight 
  • Half-Night Text Plus Package (+525): 6 hours of unlimited text for support, guidance, and questions plus 2 after-midnight phone calls for mama to get through the first night

Options for past clients

New Sleep Challenges?

Don't hesitate to get back in touch! Here are some options:

  1. Additional week of email support (75)
  2. Refresher call: A one-hour call to discuss your new situation and get things back on track (125)
  3. Floret Package/Newborn (0~3 months): One hour call and a week of email to get your new baby off to the best sleep start possible (150)

Contact

Book a free consult!