About Bedtime Buttercup

Been there, DONE THAT

I’m a grateful mother of 3 boys, and yes, they all sleep through the night. But there was a time, like every mama’s mind-boggling mystery, I was at my wit‘s end trying to figure out how to get such sleepy little people to fall asleep and stay asleep. Just like you, we bounced and swayed around the room to an eternal midnight song, fought the bedtime battles with never ending drink and story requests, fell asleep holding onto hands, feet, and whatever else they needed me to hold, and had slept like a tin of sardines in one bed. Sleep was a dream, and sleepless was my reality. But one day, just like where you are at now, we said, "Let's be done with that. Let's move on from that."

TEACH your baby

There’s only one foolproof way to get your child to sleep through the night, if they haven’t already figured it out for themselves: you have to teach them. It is also important for them to understand that sleep is a warm comfortable place to put tired feelings to rest so they can wake up in the morning feeling happy, refreshed, and ready for a new day. 


Let's figure out what exactly is keeping your little one from getting a restful night's sleep, find an approach that's right for your baby (and that you can feel good about as a parent), and how to implement the most important things you need to teach your child healthy sleep habits.

Sleep Sense Consultant Emily Arahata Bedtime Buttercup Certified Pediatric Sleep Consultant Coach

SLEEP makes SENSE

The Sleep Sense system has helped more than 80,000 parents solve their child’s sleep problems with a success rate of almost 100%!


As your Certified Sleep Sense Consultant, I will help you gain understanding of sleep needs, equip you with strategies to get your child to sleep through the night, and support you from consultation right until the end! When you see the changes you are implementing are making an extensive difference, everyone in your family will be happier sleeping through the night too! Go ahead, take motherhood by the reins.


Let’s get sleeping.

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You can say “So long, sleepless!”

A 5-step free guide to getting your baby to sleep through the night