4AM wakeup,
Carseat nap,
bedtime battles,
midnight wakeups, & repeat

Does this sound all too familiar? 

The good news is, we can break this cycle and end sleep battles.

Hello! I'm Emily Arahata

For the Love of Sleep...

My mission is to empower women in motherhood with sleep education and a plan to get their babies sleeping through the night. I believe sleep is happiness; it is personal and unique to the individual.

If your child is not sleeping and you are sleep deprived and exhausted, it is unfair to expect yourself to be the best version of yourself, and it is just as demanding for your child to be the best version of herself. I know! I have been there! 

Allow me to create a sleep plan specific to your child that is comfortable for you, so sleep can take care of you and your child.  

 Let’s get sleeping!

Yes, there is such a thing as sleeping through the night...

Complimentary 5-Step Guide!

Instagram Slumber Party

You’re Invited!

Join me over at Bedtime Buttercup’s Slumber Party!



Be part of a community that promotes sleep and motherhood. 


It is up and running now! Come on over and follow Bedtime Buttercup


#sleep tips and tricks

#encouragement and empowerment

#community and engagement

#education and inspiration

#motherhood and passion 

Love your Sleep, Wake up Happy